Drama Triangle
- victim
- savior/rescuer
- villain/persecutor
The Empowerment Dynamic is the positive alternative to the Drama Triangle
via Sasha Chapin's post:
- also maps to freeze, fawn, fight
- Drama triangle 101: notice the hallucination, hopefully before you put it into practice
- I’ve noticed that most adults, including me, basically don’t have a drama-based view of their life—no perpetual victim mindset, or savior complex, or whatever. However, they don’t necessarily possess this sophistication about narratives passing through their world
- Drama is mimetically fit; you can throw it onto any situation and make it instantly memorable